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The following is a list of all recipes found in the Game Boy Advance and Mobile releases of Tales of Phantasia, listed as they appear within the game.

Recipe Ingredients Effects Acquisition Method
Hamburger
ハンバーガー
  • 1x Bread
  • 1x Beef, Chicken, or Pork
  • heals 10% of max HP
  • default
Rice Ball
おにぎり
Onigiri
  • 1x Rice
  • 1x Seaweed
  • heals 10% of max HP
  • cures the Poison status ailment
  • default
Cabbage Roll
ロールキャベツ
Roll Cabbage
  • 1x Cabbage
  • 1x Pork
  • heals 12% of max HP
  • speak to Chef at Euclid Food Store "Veggito's" (Past)
Quiche
ちゃわんむし
Chawanmushi
  • 1x Chicken
  • 1x Egg
  • heals 12% of max HP
  • cures the Poison status ailment
Sushi
すし
  • 1x Rice
  • 1x Tuna, Mackerel, Sardine, Squid, Octopus, or Shrimp
  • heals 15% of max HP
  • cures the Paralysis and Petrification status ailments
  • speak to Chef at Venezia Food Store "Waterfront" (Past)
Cheese Burger
チーズバーガー
  • 1x Bread
  • 1x Cheese
  • 1x Chicken, Beef, or Pork
  • heals 20% of max HP
  • learn from Elder's Wife in Belladem (Past)
French Toast
フレンチトースト
  • 1x Fresh Milk
  • 1x Egg
  • 1x and Bread
  • heals 20% of max HP
  • cures the Poison status ailment
  • speak to the Chef in Hamel (Past)
Sandwich
サンドイッチ
  • 1x Bread
  • 2x Lettuce, Cucumber, Potato, or Egg
  • heals 20% of max HP
  • cures the Paralysis status ailment
  • speak to the Chef at Euclid Food Store "Veggito's" (Past)
Spaghetti
ナポリタン
Naporitan
  • 1x Tomato
  • 1x Pork
  • 1x Pasta
  • heals 20% of max HP
  • cures the Petrification status ailment
  • speak to the Chef at Alvanista Food Store "Pig Out" (Past)
Tenderloin
ポワレ
Poêlé
  • 1x Beef
  • 1x Cheese
  • 1x Bread
  • heals 25% of max HP
Fresh Juice
フルーツジュース
Fruit Juice
  • 1x Apple
  • 1x Strawberry
  • 1x Banana
  • restores 7% of max TP
  • speak to the Chef at the 2nd Oasis in Freyland (Past)
Sashimi
おさしみ
Osashimi
  • 1x Tuna
  • 1x Mackerel
  • 1x Sardine
  • heals 25% of max HP
  • cures the Poison status ailment
  • speak to Edward's Wife at Edward's House southwest of Alvanista (Past)
Potato Stew
にくじゃが
Nikujaga
  • 1x Carrot
  • 1x Potato
  • 1x Onion
  • 1x Pork
  • heals 30% of max HP
  • speak to the Chef at Miguel's Inn (Future)
Steak
ステーキ
  • 1x Carrot
  • 1x Potato
  • 1x Spice
  • 1x Beef, Pork, or Chicken
  • heals 35% of max HP
  • speak to the Chef in Alvanista Castle (Future)
Pescatore
ペスカトーレ
  • 1x Tomato
  • 1x Squid
  • 1x Shrimp
  • 1x Pasta
  • heals 15% of max HP
  • cures the Poison and Paralysis status ailments
Gratin
グラタン
  • 1x Fresh Milk
  • 1x Cheese
  • 1x Pasta
  • 1x Chicken or Shrimp
  • heals 25% of max HP
  • restores 1% of max TP
Meat Stew
にくなべ
Nikunabe
  • 1x Carrot
  • 1x Cabbage
  • 1x Onion
  • 1x Beef, Pork, or Chicken
  • heals 40% of max HP
  • revives from K.O.
Seafood Stew
さかななべ
Sakananabe
  • 1x Cabbage
  • 1x Kelp
  • 2x Tuna, Mackerel, Sardine, Squid, Octopus, or Shrimp
  • heals 20% of max HP
  • restores 5% of max TP
  • speak to the Chef in Alvanista Food Store "Pig Out" (Future)
Beef Stew
ビーフシチュー
  • 1x Carrot
  • 1x Potato
  • 1x Onion
  • 1x Beef
  • heals 40% of max HP
  • speak to the Chef in Friezkiel's Restaurant (Future)
Fruit Sundae
フルーツパフェ
Fruit Parfait
  • 1x Fresh Milk
  • 3x Apple, Lemon, Strawberry, Banana, Pineapple, Melon, Grapes, Mangosteen, or Prune
  • restores 15% of max TP
  • speak to the Chef at the Elf Colony's Food Store "A to Z" (Future)
Curry
カレーライス
Curry Rice
  • 1x Carrot
  • 1x Potato
  • 1x Rice
  • 1x Spice
  • 1x Beef, Pork, or Chicken
  • heals 35% of max HP
  • cures the Poison and Paralysis status ailments
Fruit Cocktail
フルーツポンチ
Fruit Punch
  • 5x Apple, Lemon, Strawberry, Banana, Pineapple, Melon, Grapes, Mangosteen, or Prune
  • restores 25% of max TP
  • speak with the Robo-Chef in Thor's northeast building (Future)
Salad
やさいサラダ
Yasai Salad
  • 1x Carrot
  • 1x Cabbage
  • 1x Lettuce
  • 1x Cucumber
  • 1x Tomato
  • heals 20% of max HP
  • restores 10% of max TP
  • speak to the Chef in Elf Colony's Food Store (Future)
Hashed Beef
ハヤシライス
Hayashi Rice
  • 1x Tomato
  • 1x Onion
  • 1x Beef
  • 1x Rice
  • 1x Carrot or Potato
  • heals 50% of max HP
  • speak to the Chef in Arlee's Restaurant (Future)
Miso Stew
みそおでん
Miso Oden
  • 1x Radish
  • 1x Potato
  • 1x Konjac
  • 1x Kelp
  • 1x Egg
  • 1x Miso
  • fully heals HP and TP
  • revives from K.O.
  • speak to the old woman in the Ninja Village's general store (Future)

References


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